Is better than nothing right?
I did get on the tread mill again this morning
On Monday it took me 36.5 minutes to do 2 miles, and I was only on the tread mill for a total of 45 minutes.
This morning I got the 2 miles done in 33 minutes and did a full hour.
I made a point of doing 3 miles at the least.
Obviously I am not running, yet. I have to work my way up to that, and its good so far (3 days in)
Tomorrow I will rest, maybe do some yoga, and we will see what I can accomplish on Friday morning.
Today I will be running out with the kids, and rehoming our Sock Monkey friend.
I did get on the tread mill again this morning
On Monday it took me 36.5 minutes to do 2 miles, and I was only on the tread mill for a total of 45 minutes.
This morning I got the 2 miles done in 33 minutes and did a full hour.
I made a point of doing 3 miles at the least.
Obviously I am not running, yet. I have to work my way up to that, and its good so far (3 days in)
Tomorrow I will rest, maybe do some yoga, and we will see what I can accomplish on Friday morning.
Today I will be running out with the kids, and rehoming our Sock Monkey friend.
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